The clock is ticking...

::

  • one
  • two
  • three
  • four
  • community
  • What is CrossFit?

    CrossFit is defined as a core strength and conditioning program that uses constantly varied, high intensity, functional movement. But it is much more than that. CrossFit is many different things to many different people. To some, CrossFit is a place to get away from the same old routine and add something new. Some view CrossFit as their stress relief, as a way to let their frustrations and worries out in a productive way. Some view CrossFit as a way of life, as something to strive for to get better everyday. No matter what your view of CrossFit, it has the power to change your life.

  • Location!

  • Getting Started

    To get started at CFC CrossFit, you can contact Coach JMB at 417-818-2305. We would love to show you around and share with you why we do what we do. You are always welcome to stop by during one of our scheduled classes to watch or just jump right in and get to work, we would love to have you join us. So we always offer you your first class for free!

  • cfc2
  • Getting Started

    To get started at CFC CrossFit you can call the gym at 417-818-2305. We would love to show you around and share with you why we do what we do. You are always welcome to stop by during one of our scheduled classes to watch or just jump right in and get to work, we would love to have you join us. So we always offer you your first class for FREE.

  • cfc11
  • Our Purpose

    At CFC CrossFit we help others achieve their goals, not only in fitness, but in life. We want you to come in and feel like this is your home. To come and make this one hour, the best part of your day. Fitness should be fun and enjoyable. We want you to get excited to come and work out, not dread it.

  • cfc22
  • Who Does CrossFit?

    Anyone who has a willingness to work hard and who wants something more out of life CAN do CrossFit. But CrossFit is not for everyone. You have to want to change your life and put in the work to achieve your goals. Whether your goal is to be able to play with your grandkids, run a marathon, lose weight, gain muscle, get stronger, to compete in a competition, or just to be fit, CrossFit will help you achieve your goals and do things you thought you never could.